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What to Expect When your Milk “Comes In”
It’s common to hear new moms talk about their milk “coming in”, but this phrase gives the impression that there isn’t any milk in the...
Oct 25, 20242 min read


Creating a Play Space for Infants
Babies go through a rapid period of development in the first year of life, and a big portion of that is physical development. In order...
Oct 18, 20243 min read


Navigating Cold and Flu Season with a Baby
It can be frightening when infants get sick, and for good reason. Their immune systems are weak at birth and it takes time for them to...
Oct 11, 20244 min read


Hand Expressing Breast Milk
Expressing breastmilk by hand is not only a “handy” skill to have, but it quite possibly could change the direction of your breastfeeding...
Oct 5, 20244 min read


Postpartum Body Odor
If you’ve ever given birth, you know that many things change as your body transitions from pregnancy to postpartum. While not every mama...
Sep 19, 20241 min read


Making the Most out of your Postpartum Season
Each mother’s experience post-birth is unique. Some relish the hazy days of early postpartum while others struggle through it like...
Sep 3, 20243 min read


Infant Hunger Cues
Babies come into the world ready to communicate with us. It’s our job to carefully observe their body language and cries to determine...
Aug 22, 20242 min read


Fun Facts about Human Milk
All mammals have milk glands to nurse their young. But not all baby mammals nurse with the same frequency. Human babies are considered...
Aug 9, 20241 min read


Infant Sleep
Newborns sleep a lot, and sleep patterns are unique to each baby.
Jul 27, 20243 min read


Packing Your Hospital Bag with Breastfeeding in Mind
A topic on many expecting moms' minds is what to pack in her hospital bag. The answer to this question depends on multiple factors,...
Jul 20, 20244 min read


Planning your Birth Team
Have you considered including a lactation professional in your birth team plan? Getting breastfeeding off to a great start isn’t always a...
Jul 5, 20241 min read


When your Newborn is too Tired to Breastfeed
Some babies are very sleepy after birth and aren’t up for latching and frequent nursing. In order to cue your breasts to start making a...
Jun 29, 20242 min read


Sleep for Babies & Toddlers: The Basics
Sleep. Such a welcome and yet dreaded word. How does one five letter word have the potential to trigger such stress and anxiety?! When...
Jun 15, 20245 min read


Baby on a Budget
When times are tough and finances are tight it can be stressful and overwhelming when planning for all the things you need for your new...
Jun 2, 20243 min read


The Truth About Birthweight
For most moms, the days following giving birth are anything but stress-free when you factor in all the “must-dos” like navigating...
May 28, 20243 min read


Preparing for Postpartum and Life with a Newborn
The early postpartum weeks are a unique and special time for families. The priorities during this vulnerable time should be focused on...
May 18, 20243 min read


Including Breastfeeding in your Birth Plan
The first hour after birth, the first few days and the first two weeks are all really important in getting breastfeeding well...
Apr 15, 20242 min read


Introducing Toys to Babies
Young infants who don’t have purposeful control over their arm movements are not yet ready to hold objects in their hands. It isn’t until...
Apr 7, 20242 min read


Caring for Newborns
One major focus for babies in the first couple years of life is learning about trust. Their experiences and the conclusions they come to...
Mar 24, 20242 min read


Supporting the Breastfeeding Mother: A Letter to the Nursing Mama’s Village
Dear Friends and Family of a Newborn Mother, Breastfeeding is a full time job. If you’ve never spent much time around a breastfeeding...
Mar 16, 20245 min read
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